Getting strong and prioritizing your health translates into being able to LIVE LIFE and do all the amazing things you want to do OUTSIDE of the gym. And I promise you don’t need to crush yourself to make progress..

Candice Grant not only LOOKS strong- she actually IS strong.

She is proud of her body, and wants to always feel strong and confident inside and outside the gym.

It’s amazing to see what one's body is capable of doing once their mind is focused on more than eating less and exercising more. It's also pretty fucking cool how a high-quality strength and hypertrophy program can prep you for anything.

Fighting with a 150lb Marlin for 40 minutes is no easy feat, but a strong body makes it so much easier!

Bodies are neat. They’re moldable, and our current state doesn’t determine our future state. We have control over our own destinies, and we can shape and strengthen our bodies the way we choose to. WE DRIVE THE BOAT AROUND HERE.

Growing a strong and muscular body and looking fit doesn’t come from endless amounts of cardio and chronic dieting.

It comes from getting in the gym, lifting weights, and eating a sufficient amount of calories for long periods of time.

Candice's radiant and proud smile says it all. More than any number on the scale ever would. Scales are for fish.

Let’s GOOOO!!!